Let me tell you about the time I almost made a $500 mistake.
A client of mine — first-time condo owner, 480 sqft studio in Portland's Pearl District — handed me a paint color code from a magazine. "I want this exact shade," she said. "And I want Benjamin Moore Aura. I heard it's the best."
I nodded. Went to the paint store. Rang up five gallons of Aura at $55/gallon. Total: $275 plus primer. For a 480 sqft studio.
Then I looked at the price tag on the Behr Premium Plus directly below it on the shelf: $22/gallon.
I asked the paint desk guy — who's been mixing paint for 20 years — "Is the Aura really more than twice as good?"
He leaned over the counter. Whispered: "The marketing budget is. The paint? Debatable."
I bought the Aura for the client. But I went home wondering.
That weekend I built a test board. I bought ten paints. I let them cure. I cut them, scraped them, scrubbed them, and pulled tape off them.
Here's what I found.
The Contenders
I tested paints in three price tiers — budget, mid-range, premium. All in eggshell finish (the most common choice for walls), all in similar warm white/off-white shades, all from the same paint store (or big-box, depending on brand).
Tier | Brand | Series | Price/Gal | Store |
|---|---|---|---|---|
Budget | Glidden | Premium Interior | $12.98 | Home Depot |
Budget | Valspar | 4000 Interior | $17.98 | Lowe's |
Budget | Behr | Premium Plus | $22.98 | Home Depot |
Budget | KILZ | Tribute | $19.98 | Lowe's |
Mid | Sherwin-Williams | SuperPaint | $34.99 | SW Store |
Mid | Benjamin Moore | Regal Select | $39.99 | BM Store |
Mid | Miller Paint | Acri-Soy | $32.99 | Miller Store |
Premium | Sherwin-Williams | Emerald | $48.99 | SW Store |
Premium | Benjamin Moore | Aura | $55.99 | BM Store |
Premium | Farrow & Ball | Estate Eggshell | $54.99 | F&B Store |
(Note: I included Miller Paint because it's a Portland-based regional brand. It was Derek's favorite from his contracting days — good local option worth testing.)
My Testing Protocol
I built a single test wall in my garage workshop: 8 feet wide, 4 feet tall. I primed the entire thing with one coat of KILZ PVA (the same primer I'd use on a real job). Then I taped off ten 9×9 inch sections with painter's tape.
Each section received:
Two coats, rolled on with a 3/8" microfiber roller
4 hours between coats (per manufacturer instructions)
7 days of curing time before any testing
Then I tested six things:
Adhesion (cross-hatch tape pull test — ASTM D3359 style)
Scrub resistance (50 scrubs with a stiff brush + dish soap)
Coverage (how well did the first coat hide the primer?)
Tape pull (after 7 days, did tape pull paint off the edge?)
Stain resistance (coffee, grease, red wine — 24-hour sit)
VOC smell (subjective — how bad did it stink during curing?)
All tests were filmed. All results were scored on a 1-10 scale. I'm not hiding anything.
Test 1: Adhesion — The Cross-Hatch Tape Pull
This is the test that tells you if your paint is actually sticking to your wall or just kind of sitting on top of it, waiting to peel.
I used a cross-hatch cutter (a little tool with multiple blades spaced 1mm apart — you run it across the paint, making a grid of 25 squares). Then I pressed a piece of 3M 600 tape over the grid, burnished it down, and yanked it off at a 180-degree angle.
The ASTM D3359 scale:
5B (best) — No squares removed. Paint is bonded perfectly.
4B — Less than 5% removed. Good.
3B — 5-15% removed. Acceptable for most walls.
2B — 15-35% removed. Not great.
1B — 35-65% removed. Problem.
0B (worst) — More than 65% removed. Don't use this paint.
Here's what I found:
Brand | Series | Adhesion Score | ASTM Rating |
|---|---|---|---|
Glidden | Premium Interior | 9/10 | 5B |
Valspar | 4000 | 8/10 | 5B |
Behr | Premium Plus | 7/10 | 4B |
KILZ | Tribute | 8/10 | 5B |
Sherwin-Williams | SuperPaint | 6/10 | 4B |
Benjamin Moore | Regal Select | 6/10 | 4B |
Miller Paint | Acri-Soy | 8/10 | 5B |
Sherwin-Williams | Emerald | 5/10 | 3B |
Benjamin Moore | Aura | 4/10 | 3B |
Farrow & Ball | Estate Eggshell | 3/10 | 2B |
Yes, you read that right. The $12 Glidden outperformed the $55 Farrow & Ball on adhesion. By a lot.
What's happening here?
Paints with higher resin content (which usually means more expensive) actually shrink more as they cure. That shrinkage creates internal tension. When you pull the tape, that tension pulls the paint off the wall more easily.
Cheaper paints? More filler, less resin. Less tension. Less peeling.
Now — does this mean cheap paint is "better"? No. It means cheap paint is more forgiving on standard drywall. If you're painting a primed wall in good condition, the cheap paint might actually hold up better than the expensive one.
The premium paints (especially Farrow & Ball) are designed for very specific applications — often over their own specific primers, on very smooth surfaces, in very controlled conditions. Throw them on a standard drywall job and they'll pull right off.
Here's the real kicker: I ran the adhesion test again after 30 days of curing. The premium paints improved slightly. The Farrow & Ball went from 2B to 3B. But the Glidden? Still 5B. Still the best.
Test 2: Scrub Resistance
I took a stiff-bristled brush, added a dab of dish soap, and scrubbed each section 50 times with consistent pressure. Same brush, same soap, same arm.
Brand | Series | Scrub Score (1-10) | Notes |
|---|---|---|---|
Glidden | Premium Interior | 5/10 | Worn through in spots. Visible dulling. |
Valspar | 4000 | 6/10 | Some dulling, but no burn-through. |
Behr | Premium Plus | 7/10 | Good. Slight dulling only. |
KILZ | Tribute | 6/10 | Decent. Similar to Valspar. |
Sherwin-Williams | SuperPaint | 7/10 | Solid. No burn-through. |
Benjamin Moore | Regal Select | 8/10 | Excellent. Very little wear. |
Miller Paint | Acri-Soy | 7/10 | Good. Similar to SuperPaint. |
Sherwin-Williams | Emerald | 9/10 | Almost no visible wear. |
Benjamin Moore | Aura | 9/10 | Same as Emerald. Outstanding. |
Farrow & Ball | Estate Eggshell | 6/10 | Dulled but didn't burn through. |
The expensive paints win this round. Emerald and Aura are genuinely tougher — more resin, more durability. If you're painting a kid's room or a hallway that gets beat up, the premium stuff will last longer before needing a repaint.
The Glidden? It's not terrible — it made it through 50 scrubs without burning through completely. But I could see the primer underneath at the edges. That's after one week of curing. Over two years? You'd see wear faster.
Test 3: Coverage (First-Coat Hide)
This is a simple test: after the first coat, how much of the primer's white is still visible?
I took photos under the same lighting (2,700K warm LED, 45-degree angle) and rated "hide" on a 1-10 scale.
Brand | Series | Coverage Score | Notes |
|---|---|---|---|
Glidden | Premium Interior | 5/10 | Primer clearly visible. Needs three coats. |
Valspar | 4000 | 6/10 | Better, but still patchy. |
Behr | Premium Plus | 8/10 | Excellent first coat coverage. |
KILZ | Tribute | 7/10 | Good. Some patchiness at edges. |
Sherwin-Williams | SuperPaint | 8/10 | Very good. Almost opaque. |
Benjamin Moore | Regal Select | 7/10 | Good. Similar to SuperPaint. |
Miller Paint | Acri-Soy | 7/10 | Good. Similar tier. |
Sherwin-Williams | Emerald | 9/10 | Almost one-coat coverage. |
Benjamin Moore | Aura | 9/10 | Same. Very high pigment load. |
Farrow & Ball | Estate Eggshell | 6/10 | Surprisingly thin. Needs two solid coats. |
The premium paints have more pigment. That's a fact — higher pigment volume concentration (PVC) gives you better hide. Behr Premium Plus and Sherwin-Williams Emerald were the best here.
The Glidden? It's thin. You'll need three coats to get the same opacity that Emerald gives in two. That means more paint, more time, more labor. If you're paying a painter $50/hour, that three-coat Glidden job just got expensive in labor.
Test 4: Tape Pull (Edge Adhesion)
After 7 days, I ran a strip of painter's tape over each section, pressed it down, and pulled it off. This tests whether paint is cured enough to resist peeling when you pull tape off the edge of a painted surface (a common problem in rental flips when you trim out a room).
Brand | Series | Tape Pull Score | Notes |
|---|---|---|---|
Glidden | Premium Interior | 8/10 | Clean pull. No peeling. |
Valspar | 4000 | 7/10 | Slight peeling at edge. |
Behr | Premium Plus | 6/10 | Some peeling. Not great. |
KILZ | Tribute | 7/10 | Acceptable. |
Sherwin-Williams | SuperPaint | 5/10 | Peeling at the tape line. |
Benjamin Moore | Regal Select | 5/10 | Same. Peeling. |
Miller Paint | Acri-Soy | 6/10 | Some peeling. |
Sherwin-Williams | Emerald | 4/10 | Peeling. Not great. |
Benjamin Moore | Aura | 3/10 | Peeling. |
Farrow & Ball | Estate Eggshell | 3/10 | Peeling. |
This test is effectively the same as the adhesion test. The premium paints peel more when you pull tape because they're more brittle at the edge.
The cheap paints? They don't peel as much. Less resin, less tension, less peeling.
If you're a DIYer and you know you're going to be taping and repainting edges? The cheap paint might actually save you a headache.
Test 5: Stain Resistance (The Coffee Drop)
I put a dime-sized drop of black coffee, red wine, and olive oil on each section. Let it sit for 24 hours. Wiped it off with a damp cloth.
Stain | Glidden | Valspar | Behr | KILZ | SuperPaint | Regal | Miller | Emerald | Aura | F&B |
|---|---|---|---|---|---|---|---|---|---|---|
Coffee | 7/10 | 8/10 | 8/10 | 8/10 | 8/10 | 9/10 | 8/10 | 9/10 | 9/10 | 8/10 |
Red Wine | 4/10 | 5/10 | 6/10 | 5/10 | 6/10 | 7/10 | 6/10 | 7/10 | 8/10 | 6/10 |
Olive Oil | 3/10 | 4/10 | 5/10 | 4/10 | 6/10 | 6/10 | 5/10 | 7/10 | 7/10 | 5/10 |
The premium paints resist stains better. Aura and Emerald were significantly better at repelling oils and wine — the higher resin content creates a denser, less porous surface.
The Glidden? It soaked up olive oil like a paper towel. I had a dark spot that didn't fully disappear even after 48 hours.
If you're painting a kitchen or a dining area where spills happen: The cheap paint will stain. You'll need to repaint sooner. The premium paint will wipe clean.
Test #6: VOC Smell (Subjective, But Important)
I painted all sections in the same garage, on the same day. I left the garage door closed for the first 24 hours (I wore a respirator, don't do this at home) and tracked the smell intensity.
Brand | Series | VOC Rating | Smell Intensity (1-10) | Notes |
|---|---|---|---|---|
Glidden | Premium Interior | 50 g/L | 6/10 | Strong chemical smell, faded by day 3 |
Valspar | 4000 | 40 g/L | 5/10 | Moderate. Faded by day 2. |
Behr | Premium Plus | 50 g/L | 6/10 | Same as Glidden. Strong initially. |
KILZ | Tribute | 30 g/L | 4/10 | Acceptable. |
Sherwin-Williams | SuperPaint | 50 g/L | 5/10 | Moderate. Faded by day 2. |
Benjamin Moore | Regal Select | 50 g/L | 5/10 | Same. |
Miller Paint | Acri-Soy | 0 g/L | 1/10 | Almost no smell. Soy-based. |
Sherwin-Williams | Emerald | 50 g/L | 4/10 | Moderate. |
Benjamin Moore | Aura | 50 g/L | 4/10 | Same. |
Farrow & Ball | Estate Eggshell | 20 g/L | 3/10 | Low. Smelled "different" — more mineral. |
Miller Paint's Acri-Soy is the clear winner here. Zero VOCs, almost no odor. If you're painting a nursery, a small apartment, or a room you need to occupy immediately, this is your answer.
The Farrow & Ball is also low-VOC and had a unique mineral smell — less chemical, more chalky. Not unpleasant. But at $55/gallon, you're paying for that.
The cheap paints: All smell like paint. They'll off-gas for 2-3 days. If you have a week before move-in, it's fine. If you're painting the day before you move in? It's not fine.
The Full Scorecard

Here's every test, every score, in one chart:
Brand | Series | Adhesion | Scrub | Coverage | Tape Pull | Stain | Smell | Average |
|---|---|---|---|---|---|---|---|---|
Glidden | Premium | 9 | 5 | 5 | 8 | 4 | 6 | 6.2 |
Valspar | 4000 | 8 | 6 | 6 | 7 | 5 | 5 | 6.2 |
Behr | Premium Plus | 7 | 7 | 8 | 6 | 6 | 6 | 6.7 |
KILZ | Tribute | 8 | 6 | 7 | 7 | 5 | 4 | 6.2 |
Miller | Acri-Soy | 8 | 7 | 7 | 6 | 6 | 9 | 7.2 |
Sherwin-Williams | SuperPaint | 6 | 7 | 8 | 5 | 7 | 5 | 6.3 |
Benjamin Moore | Regal | 6 | 8 | 7 | 5 | 7 | 5 | 6.3 |
Sherwin-Williams | Emerald | 5 | 9 | 9 | 4 | 8 | 4 | 6.5 |
Benjamin Moore | Aura | 4 | 9 | 9 | 3 | 9 | 4 | 6.3 |
Farrow & Ball | Estate | 3 | 6 | 6 | 3 | 6 | 3 | 4.5 |
So What Should You Buy?
Buy Glidden ($12.98/gal) if:
You're painting a rental unit or a flip where you don't live there
You're on a tight budget and willing to do three coats
You're painting a low-traffic space (guest bedroom, closet)
You don't mind some off-gassing for a few days
You're comfortable repainting in 3-5 years instead of 7-10
The adhesion is excellent. The value per dollar is unbeatable. Just know you're sacrificing durability and stain resistance.
Buy Behr Premium Plus ($22.98/gal) if:
You want one-coat coverage on a budget
You're doing a medium-traffic room (living room, office)
You want a solid middle-ground option
You're shopping at Home Depot and want the best in that aisle
Behr is the "good enough" sweet spot. It's not as good as Emerald on scrub resistance, but it's 60% cheaper.
Buy Benjamin Moore Aura ($55.99/gal) if:
You're painting a high-traffic space (kids' room, hallway)
You want the best stain resistance money can buy
You want the best coverage (fewer coats = less labor)
You're staying in the house for 10+ years
You want the peace of mind that comes with a premium product
Aura is genuinely excellent. It's tough, it covers beautifully, and it lasts. If you have the budget, it's not a waste of money.
Avoid Farrow & Ball ($54.99/gal) unless:
You're specifically going for that matte ultra-premium look
You're using their recommended primer on a perfect surface
You're willing to do two perfect coats and maintain it carefully
It's a beautiful paint. But it's fussy. It peels, it stains more than Aura, and it's expensive. I don't recommend it for 90% of DIYers.
Buy Miller Paint Acri-Soy ($32.99/gal) if:
You live in the Pacific Northwest (and can get it)
You care about low odor and zero VOCs
You want a local option that's not overpriced
You're painting an occupied space (baby's room, rental unit with tenant)
Miller Paint is the dark horse winner here. It's not the cheapest, not the most expensive. But the adhesion is solid, the coverage is good, and the smell is almost zero. For a Portland resident, this is a no-brainer.
My Personal Choice

For my own house? The 1952 Portland ranch I'm slowly rehabbing?
I used Miller Acri-Soy in the living room (zero VOC, because my kid sleeps two rooms away). I used Benjamin Moore Aura in the kitchen (stain resistance for cooking splatter). I used Glidden in the guest bedroom (because nobody goes in there).
Match the paint to the abuse. Match the budget to the timeline.
That's the whole point of this blog.
The Fine Print
I bought all test materials myself. No brand sent me free samples. No one paid me for this post.
These are the results from one batch, one color, one finish. Your experience may vary with different colors, different batches, or different application methods.
I tested adhesion after 7 days of curing. If you're testing adhesion after 30 days, the numbers shift slightly — I've noted that in the article.
The Benjamin Moore Aura adhesion test improved after 30 days from 4/10 to 5/10. Still not great. But slightly better.
The Farrow & Ball improved from 3/10 to 4/10. Still not great.
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